This Pineapple-Lemongrass Chia Seed Pudding with Coconut Caramel may be a dessert recipe, but it’s also one of my favourite things to eat for breakfast! Chia seeds are tiny nutritional powerhouses, and they form the base of this tasty pudding recipe which is dairy-free and avoids processed sugar by using honey as a sweetener.
We’ve all heard the news right? Chocolate is good for you! But not just any old chocolate will do. Delicious, dark, organic and preferably raw chocolate is the way to go if you’re wanting to take full advantage of the health benefits that chocolate can provide.
I don’t know if there is such a thing as a healthy soda that’s made commercially, but I think I’ve come up with a great alternative that’s healthy, almost zero calorie, natural, tastes great and can be enjoyed by adults and kids alike.
Lacto-fermented zucchini is the perfect way to use that glut of zucchinis in the summer. Make huge jars and store them for later when zucchinis aren’t so widely available. They not only taste great, but they’re good for you!
Grape leaves are great for crunchy sour pickles. But what if grape leaves aren’t available? Are there alternatives to grape leaves? I wish I’d known the answer a few years ago…
Eight paleo friendly, gluten free, grain free peppermint recipes for you to try. They all contain chocolate as well because peppermint and choc go so well..
Fermented green papaya is a power probiotic superfood that you can make at home. It’s simple, healthy and tasty.