If you want to make sourdough bread you need a sourdough starter. This simple starter is made from kombucha and buckwheat flour and it works perfectly every time for my grain free sourdough bread. You can buy commercial kombucha or make your own.
I’ve been playing around with gluten free sourdough recipes for a while but this grain free sourdough recipe using cassava flour is Paleo friendly and amazing. It’s really good sourdough bread and the recipe is pretty much bullet proof – we’ve never had a failure yet!
This Pineapple-Lemongrass Chia Seed Pudding with Coconut Caramel may be a dessert recipe, but it’s also one of my favourite things to eat for breakfast! Chia seeds are tiny nutritional powerhouses, and they form the base of this tasty pudding recipe which is dairy-free and avoids processed sugar by using honey as a sweetener.
Cauliflower is such a versatile vegetable and this cauliflower rice is not only quick and easy to make, but really tasty as well! Serve it with meat or eggs or even just on its own.
What is the Paleo diet and is this diet really as healthy and ideal for humans as all those thousands of fans of the caveman diet say it is? Or is it just another fad…
The studies are done. The results are in. Coffee has been unfairly branded in the past but is now being shown to have many health benefits. Here are six reasons that coffee is a healthy addition to your day.
Eight paleo friendly, gluten free, grain free peppermint recipes for you to try. They all contain chocolate as well because peppermint and choc go so well..