There seems to be a growing interest in the Guilt Free Desserts recipe book and to be honest, I’m not surprised. When people realise that they can literally ‘have their cake and eat it too’ without expanding their waistlines or raising their blood sugar, and that they can eat delicious cakes and dessert without the guilt, they want to know more.
I was asked recently if I had a good gluten free Banana Bread recipe. My answer was ‘Yes! I do’ – or actually I know of a really good recipe, but it’s not mine. WARNING! One loaf of this yummy grain free banana bread will not be enough.
So, I’m sitting here at my desk yesterday, it’s late morning, I’m starving and trying to decide what to have for lunch. Hmmmmmm…… I really felt like pancakes or muffins or something light and fluffy and carb-ish so I put my thinking cap on and came up with this grain free blueberry pancake recipe that’s just like the real thing!
Really, honestly, truly! If you’re looking for low carb, grain free, gluten free, Paleo bread recipes that work and are yummy, have great texture and are simple to make then this recipe book will become your bread bible!
As you’ll know if you’ve read that post, I was a bit excited because these recipes are way better than I ever would have imagined, and the author has even gone to the effort of including the nutritional information for each recipe so that we know how many carbs, calories, protein and fat we’re consuming…
One of the best things that I loved about this book straight away was that they’ve gone to the trouble of including the nutritional information for each recipe. That means that if you’re on a low carb diet like me, you know exactly how many carbs are in each bread, and amazingly, most of them are really, really low.
I’ve fasted, juiced and juice feasted for 78 days straight. I’ve eaten high protein, all protein, counted calories, eaten six times a day, cycled calories, cycled macronutrients, I’ve eaten Paleo & Autoimmune Paleo, I’ve done GAPS , I’ve given up breakfast and tried intermittent fasting…