If you want to make sourdough bread you need a sourdough starter. This simple starter is made from kombucha and buckwheat flour and it works perfectly every time for my grain free sourdough bread. You can buy commercial kombucha or make your own.
I’ve been playing around with gluten free sourdough recipes for a while but this grain free sourdough recipe using cassava flour is Paleo friendly and amazing. It’s really good sourdough bread and the recipe is pretty much bullet proof – we’ve never had a failure yet!
After discovering I had autoimmune thyroid disease I learned about leaky gut, the consequences of it and how to heal leaky gut symdrome with the GAPs diet. I realised that if you have leaky gut you’ll probably never have good health because your immune system is likely to continue to see food as an enemy.
Cauliflower is such a versatile vegetable and this cauliflower rice is not only quick and easy to make, but really tasty as well! Serve it with meat or eggs or even just on its own.
This yummy apple sponge is simple to make, gluten free, grain free and tastes great. It could also be made using other stewed fruit – rhubarb would be good…
What is the Paleo diet and is this diet really as healthy and ideal for humans as all those thousands of fans of the caveman diet say it is? Or is it just another fad…
Eight paleo friendly, gluten free, grain free peppermint recipes for you to try. They all contain chocolate as well because peppermint and choc go so well..