So what IS Betaine? That was my first question, and my next question was ‘is there such thing as a Betaine supplement?’ Well it took a little Googling, but I soon realised that there was such a supplement, and it’s more commonly known as TMG or Trimethylglycine.
Ganoderma Lucidum (also known as Reishi or Ling Zhi) is a miraculous mushroom that helps to create balance in the body, increases exercise performance and recovery, calms our anxiety and keeps us younger. Miraculous? I think so…
Ganoderma Lucidum is also known as Reishi, Ling Zhi and The King Of Herbs. Ganoderma benefits for health are many and varied with over 2000 years of use in not only Chinese medicine, but throughout Asia.
The more I’ve looked into the uses and the effects of boron on health, the more impressed I am by what I’ve found and even though we’ve been led to believe that boron (borax and boric acid) is toxic, it seems that this is actually untrue.