If you want to make sourdough bread you need a sourdough starter. This simple starter is made from kombucha and buckwheat flour and it works perfectly every time for my grain free sourdough bread. You can buy commercial kombucha or make your own.
I’ve been playing around with gluten free sourdough recipes for a while but this grain free sourdough recipe using cassava flour is Paleo friendly and amazing. It’s really good sourdough bread and the recipe is pretty much bullet proof – we’ve never had a failure yet!
I had a ‘play’ with the Autoimmune Paleo Diet (or AIP for short) about 4 or 5 years ago, before discovering I had Pyroluria, and after my episode with Graves disease. This delicious AIP friendly smoothie keeps me going well past lunch time if I need it to which is great considering my work is quite physical. So give it a go. I reckon you’ll like it….
Cauliflower is such a versatile vegetable and this cauliflower rice is not only quick and easy to make, but really tasty as well! Serve it with meat or eggs or even just on its own.
What is the Paleo diet and is this diet really as healthy and ideal for humans as all those thousands of fans of the caveman diet say it is? Or is it just another fad…
Eight paleo friendly, gluten free, grain free peppermint recipes for you to try. They all contain chocolate as well because peppermint and choc go so well..
I don’t know about you, but discovering new healthy foods just gets me a bit excited. A wee while back, a visit to one of my favourite shops (a bulk food store that sells lots of yummy, healthy stuff) provided me with the discovery of another food that I’d never seen before – Banana Flour!