Recently (a few months ago) I began using bentonite clay in my oral hygiene routine by making my own bentonite clay toothpaste – or to be more precise, tooth powder – and I’m a convert even though for 15 years I’d been using what I considered to be the best toothpaste ever!
Nail fungus is such a common problem these days that many people are searching for information on how to get rid of it and anyone who has suffered with nail fungus knows it’s not easy. Nail fungus can appear on either the toenails or the fingernails, and is known as Onychomycosis.
Everyone agrees that exercise is physically great for the body. However, did you know that exercise also has a wide variety of benefits for the human brain? What exactly happens in our brains when we exercise to have such an impressive effect on our mental health?
If you want to live a healthier life then these 5 easy habits are a great start. Simple to understand and easy to implement, you’ll be on your way to feeling and looking great when you make these a habit!
After discovering I had autoimmune thyroid disease I learned about leaky gut, the consequences of it and how to heal leaky gut symdrome with the GAPs diet. I realised that if you have leaky gut you’ll probably never have good health because your immune system is likely to continue to see food as an enemy.
Apparently the Australian minister for agriculture at the time, Tony Burke, banned irradiated cat food after 30 cats died and another 60 became ill with neurological disorders after being fed irradiated cat food imported from Canada.
Ganoderma Lucidum (also known as Reishi or Ling Zhi) is a miraculous mushroom that helps to create balance in the body, increases exercise performance and recovery, calms our anxiety and keeps us younger. Miraculous? I think so…