There are so many ways to use bentonite clay that for me it’s become an essential – something I have in the house all the time. I even take a little with me when I go away for the weekend just in case I need it…
Joining doTERRA is both simple and affordable. You can buy doTERRA oils retail OR open your own doTERRA wholesale account and buy doTERRA oils at wholesale prices. Take better care of your health and your family’s health with CPTG essential oils and other doTERRA products. Join my team!
The benefits of far infrared sauna therapy are many and varied. They include cardiovascular benefits, weight loss, improved skin condition, post exercise muscle recover and reduction of pain. Far infrared sauna use allows for increased cellular detoxification and reduction in inflammation leading to overall better health.
Recently (a few months ago) I began using bentonite clay in my oral hygiene routine by making my own bentonite clay toothpaste – or to be more precise, tooth powder – and I’m a convert even though for 15 years I’d been using what I considered to be the best toothpaste ever!
Nail fungus is such a common problem these days that many people are searching for information on how to get rid of it and anyone who has suffered with nail fungus knows it’s not easy. Nail fungus can appear on either the toenails or the fingernails, and is known as Onychomycosis.
Everyone agrees that exercise is physically great for the body. However, did you know that exercise also has a wide variety of benefits for the human brain? What exactly happens in our brains when we exercise to have such an impressive effect on our mental health?
If you want to live a healthier life then these 5 easy habits are a great start. Simple to understand and easy to implement, you’ll be on your way to feeling and looking great when you make these a habit!