Joining doTERRA is simple and affordable. You can open your own doTERRA wholesale account and order essential oils at wholesale prices. By taking advantage of this, you get to take better care of your health and your family’s health with CPTG essential oils and other doTERRA products. I love doTERRA and I’d love you to join me!
Sue Woledge is a Mum and a Grandma, a writer, a natural therapist and a bit of a self confessed food-a-holic! Sue has a passion for learning about, creating and of course eating healthy foods. She enjoys sharing recipes, ideas and information about the foods she loves and the things she's discovered about healthy eating with her readers. You can find out more about Sue here.
The benefits of far infrared sauna therapy are many and varied. They include cardiovascular benefits, weight loss, improved skin condition, post exercise muscle recover and reduction of pain. Far infrared sauna use allows for increased cellular detoxification and reduction in inflammation leading to overall better health.
Recently (a few months ago) I began using bentonite clay in my oral hygiene routine by making my own bentonite clay toothpaste – or to be more precise, tooth powder – and I’m a convert even though for 15 years I’d been using what I considered to be the best toothpaste ever!
Do you drink Diet Coke? or other diet drinks? Do you consume Equal, Nutrasweet or Spoonful or chew gum even? They are all sweetened with Aspartame. Have you heard of it? If you’re eating or drinking it then you probably haven’t.
This super-quick custard recipe is not only really fast and easy to make, but it’s dairy free, gluten free, egg free and a fairly healthy alternative to traditional custards. This light and surprisingly delicate custard contains some strange ingredients, not the least of which is avocado and I know what you’re thinking… But trust me. It’s good!
After reading a book about lectins in food and how pressure cooking reduces or removes those lectins I decided to overcome my fear of exploding pressure cookers and buy one. I had to do a bit of research because to be honest, I had NO idea what to buy and I realised there were a few things to consider.
Kombucha tea has become popular once again. It’s available in all sorts of flavours in health shops and cafe’s. But if you love the stuff you’ll be delighted to know that it’s really easy to make at home. In fact it’s as easy as making a cup of tea…